Dealing With Distractions

Is Your Dog Overstimulated? Recognize the Signs and Keep Them Calm

Ever feel like your dog is ignoring you in exciting places? It’s a common experience, but it’s not because they’re being rude or stubborn. Often, they’re overstimulated by their environment.

Overstimulation isn’t always fear or defensiveness—it can be pure excitement. Think new friends, a squirrel, or the thrill of being outside. It shows up differently in every dog. Some might lunge, bark, or jump, while others might dramatically roll on the ground like they’ve lost control. These are all signs of big emotions.

For other dogs, overstimulation is subtle. They might freeze, looking normal on the outside but shutting down internally. Whether your dog’s response is loud or quiet, their nervous system has likely gone into overdrive, making even simple tasks feel impossible. Protecting your dog’s nervous system is key to preventing anxiety, fear, or even trauma.

How to Spot Overstimulation

So, how do you know if your dog is overwhelmed? Sometimes it’s obvious—jumping, barking, or whining. But subtle signs like tense body language, stiff movements, or overly focused gazes are often missed.

A relaxed dog has loose lips, soft eyes, and a wagging, floppy tail. Overstimulated dogs appear sharper and more angular, with tight lips, perked ears, and stiff tails.

Is Your Dog Still Functioning?

Ask yourself: can my dog handle simple tasks? At home, they might respond to their name or commands like "sit" with ease. But out in public, if you find yourself saying, "They know this at home," chances are they’re overwhelmed.

In that moment, the best thing to do is give your dog a break. Move them to a quieter spot or take them home to reset.

Real-Life Scenarios

Imagine you’re walking toward another dog. Your pup starts whining, barking, or pulling to greet them. If they ignore their name or commands, they’re overstimulated. Continuing forward reinforces this behavior, which could lead to bigger challenges later.

Or, picture taking your dog to a busy festival with loud music and big crowds. Even if they seem calm, refusing treats or water, freezing up, or heavy panting could mean they’re scared and overwhelmed. Sensitive dogs may even have a traumatic response to these situations, so it’s crucial to pay attention.

Why Subtle Signs Matter

Sometimes, a dog that seems "well-behaved" is actually shutting down from overwhelm. By learning to spot these subtle signs, you can protect your dog from unnecessary stress and create a more enjoyable experience for both of you.

If you’re unsure how to help your dog manage overstimulation or want to build their confidence, I’d love to help! Reach out to book a session and learn how to keep your pup calm and happy in any situation.